Therapy in Austin Near UT

Support for students, grad students, and young adults navigating life in Central Austin and beyond.

Looking for Therapy Near the University of Texas at Austin?

Living near UT Austin — whether you’re a student, faculty member, or young professional — often means juggling a lot: pressure to perform, shifting relationships, personal growth, and a whole lot of unknowns.

If you’ve been searching for therapy near UT and feel overwhelmed by options (or unsure where to start), you’re not alone.

I'm a Local Therapist Based in Austin — Offering Online Support Across the City

While my office isn’t located directly on or next to campus, I work with many UT-affiliated clients — including students, grad students, and folks living in Central Austin — via secure, easy-to-access telehealth.

Online therapy can be a great fit for busy schedules and introverted nervous systems. No commute. No awkward waiting rooms. Just real connection from wherever you feel comfortable.

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What We Can Work On Together

Whether you’re new to therapy or returning to it, this space is yours to explore what’s heavy, what’s confusing, and what’s ready to shift.

Common reasons people near UT reach out:

  • Anxiety, perfectionism, and overthinking

  • Burnout and academic stress

  • Impostor syndrome or self-doubt

  • Loneliness, isolation, or homesickness

  • Relationship stress and dating anxiety

  • Identity exploration (including LGBTQ+ support)

  • Family pressure or religious trauma

  • Big emotions, numbness, or shame

  • Life transitions, grief, or feeling “stuck”

My Approach to Therapy

I’m a licensed therapist based in Austin, and my style is warm, modern, and down-to-earth. I bring a mix of practical tools and deeper exploration — depending on what you need most.

I draw from:

  • ACT, CBT, and DBT – to help with emotion regulation, unhelpful thoughts, and values-based living

  • Attachment and trauma-informed care – for healing long-standing patterns

  • Relational and humanistic therapy – because healing happens in connection

  • Multicultural awareness – honoring the impact of systems, culture, and identity

I don’t believe in one-size-fits-all therapy. Together, we’ll create something that fits you.

Scenic view of a turquoise lake surrounded by rolling green hills and mountains with a cloudy sky.
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For UT Students, Grad Students, and Beyond

I work with:

  • College students navigating stress, identity, and self-worth

  • Grad students dealing with burnout, anxiety, or relationship patterns

  • Young adults living near UT or in Central Austin

  • First-time therapy clients unsure of where to start

  • LGBTQ+ clients seeking an affirming and sex-positive space

No matter where you’re logging in from — your dorm, your car, your bedroom, your lunch break — you’re welcome here.

Ready to start Therapy?

You don’t have to do this alone. Let’s figure it out together.