Therapist in Lakeway
You have come to the right spot
Therapy for Lakeway, TX
From the outside, life can look calm and put-together. Inside, it can be a different story.
If you’re carrying stress that doesn’t turn off, feeling stuck in the same relationship cycle, or quietly grieving something you can’t name, therapy can help you come back to yourself—without judgment and without pressure to “perform” healing.
A grounded space to feel human again
My approach is warm, collaborative, and insight-driven. Together, we make sense of what you’re experiencing and build tools that help you move through it—more steady, more connected, more you. 
Therapy can help if you’re…
• Overthinking, catastrophizing, or feeling on edge more days than not 
• Navigating disconnection, conflict, or resentment in your relationship 
• Processing trauma—big or small—that still lives in your body 
• In the perinatal season (fertility, pregnancy, postpartum) and not feeling like yourself 
• Carrying grief that comes in waves, not stages 
What changes in therapy
We work on both levels: the patterns and the practicals.
• Understanding the “why” beneath your reactions (attachment + psychodynamic insight) 
• Building coping skills you can use when anxiety spikes (CBT/DBT tools) 
• Clarifying your values and learning to act from them (ACT) 
• Creating emotional safety in relationships (couples work informed by Gottman / RLT / Tatkin) 
Serving Lakeway
I work with clients from Lakeway and the greater Austin area, with telehealth available. 
