Therapist in Bee Cave

Bee Cave is beautiful—and life can still feel heavy here.

Maybe you’re holding it together on the outside while your mind runs nonstop. Maybe your relationship feels strained in ways you can’t quite explain. Maybe you’re in a season of change—parenthood, grief, a breakup, a move, a new identity—and you don’t recognize yourself the way you used to.

Therapy is a place to slow down. To take off the mask. To feel like a person again.

You don’t have to navigate this alone

I offer a warm, collaborative space where you can explore patterns, heal relational wounds, and move through life with more clarity and connection. My work is grounded in attachment, psychodynamic insight, and a multicultural lens—with advanced training in perinatal mental health and couples therapy.  

Common reasons people reach out
• Anxiety that won’t shut off (even when things are “fine”)  
• Stress, trauma, and life transitions that leave you feeling unmoored  
• Relationship conflict, disconnection, or trust rupture  
• Postpartum anxiety/depression, intrusive thoughts, identity shifts in motherhood  
• Grief that comes in waves and doesn’t follow a “timeline”  

What our work can look like

Therapy here isn’t about forcing yourself to be positive or “fixing” who you are. It’s about helping your nervous system settle, making space for the truth, and learning tools that actually hold up in real life.

Depending on what you’re dealing with, we may draw from:
• ACT, CBT, and DBT for practical tools and emotional regulation  
• Trauma-informed care to help your body stop living in the past  
• Attachment-focused work to understand the patterns that show up in love, family, and friendship  

Serving Bee Cave (and the Austin area)

I work with clients from Bee Cave and the surrounding communities. Sessions are available via telehealth, and in-person options may be available depending on scheduling and fit.