Therapist in Tarrytown
For Tarrytown adults and couples—anxiety, trauma, postpartum support, grief counseling, and life transitions. Telehealth available.
Therapy for Tarrytown, TX
Sometimes the hardest part is that nothing is “wrong enough.”
You’re functioning. You’re showing up. You’re doing what needs to be done. And still—your body is tense, your mind won’t rest, your relationship feels fragile, or you can’t stop thinking about what happened (or what might happen). 
Therapy is for that space.
What brings people in (and what we can do with it)
• Anxiety and overthinking 
• Trauma, hypervigilance, disconnection 
• Couples work: communication, trust, intimacy, cycles you can’t break 
• Postpartum and perinatal mental health 
• Grief and loss 
• Stress, identity shifts, and life transitions 
A therapy space that’s both soft and practical
We’ll make room for your real experience and also build skills you can use outside of the session—so your life doesn’t have to keep feeling like survival.
