Heal, reconnect, and move forward — together.
Couples Therapy in Austin, TX
Rebuild Trust. Improve Communication. Deepen Connection.
Every relationship hits rough patches. Whether you're navigating constant conflict, preparing for marriage, facing infertility, or adjusting to life after a new baby, you don’t have to do it alone. Couples therapy offers a space where both of you are heard, understood, and supported in creating meaningful, lasting change.
An Integrative Approach Backed by Science & Heart
My work draws from the wisdom of several powerful couples therapy modalities:
The Gottman Method
Evidence-based tools to improve communication, rebuild trust, and break cycles of criticism and defensiveness.
Terry Real’s Relational Life Method
A bold, no-nonsense approach to helping couples confront disconnection and step into relational maturity.
Stan Tatkin’s Psychobiological Approach to Couple Therapy (PACT)
Grounded in attachment theory, neuroscience, and arousal regulation — designed for deep emotional attunement and security.
These approaches aren’t one-size-fits-all. Together, we’ll choose what fits your relationship and helps both of you feel supported and seen.
Why Austin Couples Choose to Work With Me
Couples in Austin are diverse, vibrant, and thoughtful — and they deserve therapy that reflects that. Clients often tell me they feel:
Heard without judgment
Gently challenged when needed
Comfortable showing up as their full selves
Whether you’re walking through Zilker Park in silence or arguing on South Lamar, you don’t have to stay stuck. Therapy offers a space to reset.
What to Expect in Couples Therapy
Whether you're dating, engaged, married, or in a long-term partnership, our work together can help shift you from reactivity to connection.
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where both partners are heard
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to unpack recurring arguments and communication patterns
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you can start using between sessions
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especially important for couples navigating sensitive topics
Who I Work With
As an Austin-based couples therapist, I work with partners of all identities, backgrounds, and relationship structures. I have a particular passion for supporting:
💬 High-conflict couples struggling with resentment, gridlock, or emotional shutdowns
💍 Premarital couples looking to build a strong foundation before marriage
🧠 Couples dealing with infertility, pregnancy, or postpartum transitions
🏳️🌈 LGBTQ+ couples navigating relational or societal stressors
❤️ Couples seeking a sex-positive, affirming space to explore intimacy, desire, and connection
Start Healing Your Relationship Today
Ready to take the first step?
Send me an email and let’s talk about what you need as a couple. Whether you're looking to reconnect or decide what’s next, couples therapy can help you move forward with clarity and care.